Shi Ba Shi
1 Awakening the Qi
2. Open the Chest
3. Paint a Rainbow
4. Separating the Clouds
5 Repulse the Monkey
6. Row the Boat
7. Lift the Sun
8. Turn to Look at the Moon.
9. Twist Waist and Push with Arm
10. Wave Hands through Clouds
11. Scoop the Sea and Look at the Sky
12. Push the Waves
13. Flying Dove Spreads its Wings
14. Punch the Mud
15. Flying Wild Goose
16. Circle the Sun
17. Step and Bounce the Ball
18. Quieting the Qi
