Wednesday, May 22, 2013

Vitality, Pleasure and Chemistry



From ancient times people were attracted to the seeds, leaves, nuts and roots of plants with medicinal and stimulating properties. Some tribes consumed guarana seeds (5% of caffeine) when they were hunting to avoid being tormented by fatigue. In Yemen people were chewing khat leaves because khat made them feel kaif (well) and tanabbuh (alert). Cherokee believed that guayasa (about 7% of caffeine)  brings them purity of mind, body and spirit and leaves them in a state of perfect innocence (The True History of Tea, 2009).
Ephedra, coca, kava, betel and other plants have all stimulating effects; however, in a large consumption they can cause liver, heart damage, or other health problems. To control the amount of consumption of the stimulants, people started infusing them in liquid, instead of just chewing these plants. Such beverages were a big part of spiritual, ceremonial, religious, social and other life aspects.
The most beloved active compound of these plants caffeine is from alkaloid family like morphine, cocaine, nicotine. Caffeine was first studied by the German scientist – Friedlieb Ferdinand Runge (The True History of Tea, 2009, p.18), and it was his friend – poet Goethe who asked him to analyze the content of the coffee beans. Later, the French scientist Monsieur Oudry discovered caffeine in tea leaves. Caffeine in these plants acts as a natural repellent from fungi, insects, birds and other invaders, but has a mild effect on humans.
The most popular caffeine beverages are coffee, tea, yerba-matte, cacao (small amount of caffeine). The amount of production of coffee is twice larger than of tea; however, we know that less tea is needed to brew a cup of tea, and we can brew it 2-6 times, while coffee can only be drawn once.
Caffeine is a bitter white crystalline. It is different in tea because it is bounded to polyphenols. It disables  the large molecules to easily cross blood-brain barier, making the uptake slower (bonds have to be broken first).

Monday, May 20, 2013

Учитесь играть на гитаре! ;]

http://www.youtube.com/watch?v=mEn2SEwZKNE

очень нравится! легкая и красивая песня от Beatles. Пока что Ютуб мой лучший и постоянный учитель гитары :)




Нет счастья равному счастью, которое порождается в спокойствии, когда ты ведешь себя так  как ты есть, когда ты делаешь то, что близко сердцу твоему. 


 После замечательного года, который я провела в Бостоне, я вернулась в Казахстан и тут же устроилась на работу в летний лагерь "Бастау".  Наверно, в каждом из нас живет ребенок, который так и просится поиграть, и нужно учиться слушать его. Просто удивительное состояние - находиться в единстве с природой. Динамичный и познавательный отдых - работа с детьми. 




Between sips...


This year I was involved with the Tea Institute at PennState that studies Chinese tea ceremony. Besides receiving the knowledge of GongFu, and being in the flow of events of the tea house, I discovered the beauty of the mindful tea consumption.


Between every sip, holding a small cup of tea in my palms, I take some time to think about the roads that these tea leaves have traveled, about the broad geography of tea production, the variety of tea that is produced from the same tea bushes, hardworking people who work on plantations of East Africa, India, China, Sri Lanka (Ceylon), Georgia; I think about the unusual rituals and rich history of tea ceremonies and tea cultures that show the triumphal anthropological impact on the lives of nations from all over the world.
I think tea is the only beverage that has given rise to a number of cups, pots and other “kitchenware wealth”. Its medical, social, economical, political, religious uses serve as a mirror to different cultures. Millions of books are telling us the stories about the tea leaves that reached us through space and time as a medicine, beverage, tribute or spice… Thousands of temae (body movements) are used for Japanese tea ceremony, hundreds of songs were written by Chinese poets, days and nights are spent by Buddhist monks who practice meditation and drink bitter pu’er to stay alert. It plays a crucial role in important historic events, for example, it was a Fujian tea that filled Boston Harbor as a sign of freedom.

Начало экскурсии ;]


Меня зовут Камила. В этом блоге я делюсь со своими взглядами и впечатлениями на события, которые происходят в моей жизни. Моя жизнь состоит из частей, невооруженным взглядом, вроде бы, не совпадающих, но, по-моему, вполне гармонирующих друг с другом. Эти кусочки, смешиваясь, делают мое путешествие (так я называю свою насыщенную встречами и переменами жизнь), красочной и неординарной. Здесь я буду описывать свои будущие наблюдения и познания себя и окружающего, а также прошлые события и вещи которые имели значение и повлекли интересные последствия в моей жизни.    

Saturday, May 18, 2013

The Taste of Satori




To be truly aware of the beauty of each moment you need to be fully present. Have you heard and truly listened to a song of a nightingale at dusk on a warm summer evening? Have you ever enjoyed a cup of tea and truly tasted at least three different flavors in it? 
The importance of your life journey arises in “mind-stillness”, when you put your past memories and future plans away.A true essence of beauty reveals itself at the moments of full awakening, called satori – a Japanese Buddhist term for “understanding”, which refers to “seeing into one’s true nature” or enlightenment. 

In this blog I will describe everything that I am aware of and deeply  cherish. 
To learn more about me: https://www.facebook.com/kamila.dagilova, instagram: inspir3d_m3...
taken by my iPhone camera